A branch of the
YMCA of the East Bay
 > YMCA of the East Bay > Locations · YMCA of the East Bay > Hilltop Family YMCA > News & Events · Hilltop Family YMCA > Get R.I.P.P.E.D. for Summer

Get R.I.P.P.E.D. for Summer

Elite Fitness Master Class

Friday, June 3

7:00-9:00pm

Register at the Welcome Center today! 

 

Integrating simple yet effective cardiovascular routines using your own body weight, combined with resistance work using weights, this challenging combination drives up your endurance and challenges your body to change.

This master class will be led by our elite instructors, Shirley, Zach, Olistide and Jack.

Includes 1 hour of intense workout, information on what to eat before and after physical activity, and a fun team challenge with raffles.

FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

More about the Y