Small Group Pilates Reformer Classes

Pilates reformer classes are now available at our Downtown Berkeley and Pleasant Hill YMCA locations!

Pilates reformer is a full-body workout that focuses on stabilizing and gaining strength from your center outwards. Improve sports, martial arts, and dance performance by building core strength and greater body awareness. Pilates on the reformer is also beneficial for injury prevention and recovery. 

We offer three different levels of classes. Take a look at the descriptions below to find the best fit for you, and sign up today!

If you're looking for more individual coaching, we offer Pilates personal training sessions at Berkeley and Pleasant Hill. 

Class Levels

Level I Fundamentals: This class will give you a solid foundation of the fundamental Pilates reformer exercises.  This level is perfect for people new to Pilates, haven't done Pilates in a while, or just want to go deeper into the fundamentals of Pilates reformer.  This class is for all levels.

Level I/II Advanced Fundamentals: This class is for members who have the foundation of Pilates reformer fundamentals and looking for a more challenging class beyond our Level I offering. Prior reformer experience required.

Level II Intermediate: Up your Pilates practice by taking an intermediate reformer class. Intermediate classes offer expanded and more challenging Pilates repertoire in choreography and ability.  Must be relatively free of injuries and limitations.  Prior reformer experience required and must have permission from Katy Yates or Leslie Olsson.


Still not sure of your level? Contact Leslie Olsson at lolsson@ymcaeastbay.org and we'll figure it out together!

Ready to Sign Up?

Take a look at our current class offerings and register today! Stay tuned for Level II classes coming soon!


Downtown Berkeley Classes

Choose your 6 week Reformer Series from the options below! Each series is $150 and includes 4 participants. Registration opens at 10am on May 16th!

Level I

Monday 11am   Monday 12pm   

Wednesday 10am   Wednesday 11am  

Level I/II

Tuesday 11am  Tuesday 12pm


Pleasant Hill Classes

Choose your 5 week Reformer Series from the options below! Each series is $160 and includes 3 participants. Registration opens at 10am on May 9th!

Level I

Monday 5pm   Monday 6pm   Wednesday 5pm   Wednesday 6pm

Thursday 11am   Thursday 4:30pm

Level I/II

Tuesday 9am   Wednesday 10am

Questions?

For questions about Downtown Berkeley's Pilates Reformer program, reach out to Katy Yates at kyates@ymcaeastbay.org.

For questions about Pleasant Hill's Pilates Reformer program, reach out to Leslie Olsson lolsson@ymcaeastbay.org.