For a Healthier You
We believe health and fitness means taking care of the whole you, and even small changes can make a big difference. We're committed to helping you meet your health goals, whether that means losing weight, gaining strength, or finding ways to increase energy and decrease stress. Discover your best self at any stage in your life!
Group Exercise Classes
The Y offers fitness classes for all abilities and interests. Find a group class that’s fun, supportive and keeps you moving!
Personal Training
Our Personal Training program gives you one-on-one instruction from a highly trained and certified personal trainer.
Healthy Living Programs
Our healthy living programs focus on overall physical health, empowering you to take control of your health and lifestyle.
Sports and Recreation
From basketball, to indoor soccer, to martial arts, we want adults to come together for exercise and a little friendly competition!
Complimentary Fitness Coaching
We've launched a brand new Fitness Coaching program that's included in all memberships. No matter where you are in your fitness journey, our foundational training program focuses on achieving results for YOU.