Small Group & Personal Training

These premium classes offer a higher level of support, accountability and structure.

Explore Classes & Sessions

  • Pilates Reformer group exercise class

    Pilates Reformer

    Full-body workout that focus on stabilizing and gaining strength from your center outwards. We offer a variety of levels!

    Learn More arrow_forward
  • Berkeley members taking a Rowfit group exercise class in the fucntional fitness area

    Small Group Classes

    Expert led workouts in a small, supportive setting.

    Explore Classes arrow_forward
  • Small group training on the outdoor turf area of. the Pleasant Hill YMCA

    P60

    A dynamic training program designed to enhance ten key components of fitness: strength, stamina, endurance, accuracy, power, agility, balance, speed, coordination, and flexibility - offered at the Pleasant Hill Y.

    Learn More arrow_forward
  • Personal trainer with clients performing medicine ball lifts at the Pleasant Hill YMCA

    Personal Training

    Our nationally certified trainers will help you build a plan to achieve and exceed your health and fitness goals.

    Explore Options arrow_forward

Become a Member Today

Find classes, community and more at the Y! 

Join Us
Group of three people exercising on rowing machines