Virtual Fitness

Check out our Virtual Fitness options so you can workout from anywhere!

YMCA 360

YMCA 360 is an on-demand video platform for the national Y community. YMCA 360 offers group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more.

Enter the email associated with your Y membership to login!

Y trainer demonstrating a barre exercise
Mary D'elia leading the group exercise cardio class at the Albany YMCA

Live Stream Classes with Mary D'Elia

Our expert instructor Mary D'Elia runs two virtual live stream classes every week! Check the classes and times below and click the Live Stream button at class time to join the virtual class!

Senior Strength: 
Tuesdays @ 11:00am

Senior Fitness:
Wednesdays @ 11:00am