Pilates Reformer Classes

Find your strength and balance with Pilates Reformer classes at the YMCA of the East Bay. Guided by certified instructors, these low-impact workouts use specialized reformer equipment to build core stability, improve posture, and enhance flexibility. Whether you’re new to Pilates or an experienced member, our classes offer a supportive space to move, stretch, and grow stronger together.

Pilates Reformer group exercise class

How Our Classes Work

Pilates Reformer classes are offered at our Berkeley, Oakland, and Pleasant Hill Fitness Centers. Sessions are typically 4-5 weeks, with one class per week. We also offer specialty clinics focusing on specific areas, and one-time / break week classes between sessions. 

Find your level below, then sign up at the bottom of the page!

Find Your Class Level

Learn about our different class levels, then register below!

Level I: Fundamentals
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Level I: Fundamentals

This class will give you a solid foundation of the fundamental Pilates reformer exercises.  This level is perfect for people new to Pilates, haven't practiced Pilates in a while, or just want to go deeper into the fundamentals of Pilates reformer.

Level I/II: Adaptive Reformer

This class is for members who have a strong foundation of Pilates reformer fundamentals and are looking for a greater challenge. We encourage at least 15 classes of Level I or the equivalent prior to moving on to Level I/II OR a recommendation from your current instructor. Prior reformer experience required includes an understanding of neutral spine, imprinted spine, tabletop position, familiarity with changing reformer springs and foot bar, and experience using reformer straps on feet and hands. The ability to hold your weight on knees, forearms/hands/fists is required.

Level II: Intermediate

Up your Pilates practice by taking an intermediate reformer class. Intermediate classes offer expanded and more challenging Pilates repertoire in choreography, ability, and pace. Must be relatively free of injuries and limitations. Prior reformer experience is required.

Note: You must have  the recommendation of your YMCA pilates instructor to participate in Level II classes.