We believe that swimming is an essential skill for kids of all ages. Our swim lesson program provides guidance and instruction tailored to the age and ability of every swimmer.
Swim Lessons are offered at Downtown Berkeley (indoors), Oakland (indoors), and Pleasant Hill (outdoors) branches at different times throughout the year.
Our swim lessons are for YMCA of the East Bay members only. Members can register for swim lessons at any available branch.
Currently, we're offering group lessons for kids ages 5-12 years old. Take a look at our session dates and program and safety policies below!
Swim lessons run twice a week on a Monday / Wednesday schedule, or a Tuesday / Thursday schedule. Starting in June, lessons will also be available once a week on Saturdays. Take a look at our dates below and see what works for you!
Monday & Wednesday Sessions
Tuesday & Thursday Sessions
Registration is open for May & June Sessions! Find the right level for your swimmer below, then select your location to register.
Registration is currently open for May and June sessions, stay tuned for July and August!
Polliwog (BEG. I)
No prior swim lesson experience needed.
Level objectives: Water acclimation, breath control, submerging, front and back floats and glides, intro to freestyle and elementary backstroke.
Guppy (BEG. II)
Prerequisites: Comfortable submerging, unassisted front and back float (10 seconds), basic freestyle and elementary backstroke (unassisted 10 ft.)
Level objectives: Intro to side-breathing, freestyle with side-breathing, backstroke, elementary backstroke, breaststroke kick, and treading water.
Minnow (INT. I)
Prerequisites: Comfortable in deep water, treading water 20-30 seconds, freestyle with side-breathing (15 ft), backstroke (15 ft), breaststroke kick (10 ft).
Level objectives: Freestyle with side-breathing for 15 yards, backstroke for 15 yards, breaststroke for 15 yards, treading water (45-60 seconds).
Fish (INT. II)
Prerequisites: Freestyle with side-breathing (15 yards), backstroke (15 yards), breaststroke (15 yards) treading water (45-60 seconds)
Level objectives: Freestyle with bilateral side-breathing (50 yards), Backstroke (50 yards), Breaststroke (25 yards), Butterfly (15 yards).
Refunds will be granted if requested 6 days or more prior to the start of the session. No refunds will be granted after this time period. A refund processing fee will be applied as follows: $10 for a credit card refund, $25 for a check or cash payment refund.
COVID-19 VACCINE POLICY
The YMCA of the East Bay has a strict COVID-19 vaccine policy for anyone entering the facility. Swimmers must be fully vaccinated and show proof of vaccination prior to attending their first day of class. Any accompanying adults and children (including younger siblings) must also show proof of vaccination to enter the building. Masks are recommended but not required.
YOUNGER SIBLING POLICY
Children under the age of 5 will be NOT allowed inside the YMCA facility at this time as to comply with 100% vaccination policy of members and staff. There are NO exceptions to this policy. A parent/guardian is still required to accompany the registered swimmer into the building. Unaccompanied swim lesson students will not be granted access to the YMCA.