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Health, Well-Being & Fitness · M. Robinson Baker YMCA

 

GardeningAt M. Robinson Baker YMCA, we make resources and guidance to maintain or improve health and wellness a priority. So we can all lead our fullest lives possible, at any age.

Cooking for Health

Nothing connects family and community more than breaking bread at the dinner table, our program strengthens families while teaching critical information on healthy cooking and eating patterns. In partnership with the Alameda County Public Health Nutrition Services, for more information contact mrbinfo@ymcaeastbay.org.

DASH

An innovative program to combat diabetes, a variety of sports are enjoyed, while enhanced with basic diabetes education and empowerment through music, art, theatrical activities and community health advocacy. For more information contact mrbinfo@ymcaeastbay.org. In partnership with DASH Camps.

Healthy Kids Day

A national event held to celebrate and educate kids and their families on healthy lifestyles. Visit our Healthy Kids Day page to view events across the YMCA of the East Bay.

 

FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

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