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Personal Training · Hilltop Family YMCA


We all need advice of an expert sometimes, as well as the personal attention that comes with a trainer or a coach.  Hilltop Family YMCA offers personal training and coaching to help you meet your specific fitness goals in order to live a healthier lifestyle.

View Personal Trainer Bios


Benefits of Personal Training


Personal Training Options



One-on-One Personal Training

Get the individual attention that you need to help achieve your fitness goals

Two-to-One Personal Training

Need extra motivation? Get a buddy to train with you!

Specialty Personal Training Services

Call the Welcome Center at 510 222 9622 to set up a consultation!


Our Trainers


Our Trainers are here for you! Learn more about each trainer's background including their training and certifications.

View Personal Trainer Bios



"I’ve had a persistent thyroid problem. Even though I exercised often, it was always hard to lose weight. My doctor told me I was insulin resistant, so I vowed to change my habits. I didn’t want to rely on medication to stay healthy. That’s when I joined the Y. The Y offers so much ... fitness equipment, exercise classes, yoga, and personal training … I’m never bored. Plus, the staff and personal trainers are friendly and helpful. They teach me what to do and lift my spirits. Look at me now – 30 lbs. lighter thanks to the Y!"
— Graciela Rios, Hilltop Family YMCA Member

FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

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