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Pilates · Hilltop Family YMCA

Pilates at Hilltop Family YMCA will help you to achieve balance of mind and body with flowing exercises based on the work of Joseph Pilates. Strengthen your core, increase flexibility and improve your body alignment. With three levels of Pilates scheduled regularly, we are confident the right class for you is available.

Pilates Made Easy

This is a modified version of regular Pilates. This is a great way to challenge your body with something new and develop a well rounded fitness regimen. Check Schedule.

Pilates

This class focuses on the core postural muscles, which help keep the body balanced. This is a progressive class. Check Schedule

Hardcore Pilates

When you are ready for a push to the next level, Hardcore Pilates will do just that. This class is designed for those with experience and a comfort with Pilates. Check Schedule.

Pilates - Family Fitness

For ages 6 and up, with parent or guardian. This class is designed for the whole family to be able to enjoy the benefits of getting fit and healthy together. Check Schedule.

FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

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