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Well-Being · Downtown Oakland YMCA

We provide all the tools necessary to keep our community doing its very best! With programs and classes ranging from CPR/First Aid training to our Nationally recognized Diabetes Prevention Program, we have your well-being covered.

Diabetes Prevention Program

An innovative lifestyle modification program designed to help those at high risk for developing type 2 diabetes to reduce their risk and gain tools for healthy living. Learn More!

Healthy Weight & Your Child

The YMCA's Healthy Weight & Your Child Program focuses on nutrition education and physical activity to help families learn skills to live ahealthier lifestyle long-term. Learn More! 

Healthy Kids Day!

Summer is the time for kids to get up, get out and grow. That’s why we celebrate celebrate Healthy Kids Day, our biggest day of the year devoted to kids! Learn More!




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