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Circuit & Interval Training · Downtown Oakland YMCA

There is a reason that circuit and interval training is so popular right now, and there is a reason it has been on the Y schedule (though the names have changed) for so many years--they work! Find the right class, at the right level and let's get started!

Circuit Training 

Get ready to work as you master 20 functional exercises with our Circuit Team. Circuit Training sessions are held in the second floor Wellness Center. Check Schedule.

FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

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